Bake:
Preheat oven to 400°F. Place mahi mahi on a parchment-lined baking sheet. Bake for 12–14 minutes, depending on thickness, until the fish flakes easily with a fork. D
Grill:
Preheat grill to medium-high heat. Lightly oil grates or use a foil tray. Grill fillets for 4–5 minutes per side.
Skillet:
Heat a nonstick or cast-iron skillet over medium heat with a touch of oil. Cook mahi mahi for 3–4 minutes per side, depending on thickness.
Air Fryer:
Preheat air fryer to 390°F. Place mahi mahi in the basket and cook for 8–10 minutes.
Serving Suggestion:
Coconut rice or grilled plantains. Garnish with chopped cilantro or lime wedges for brightness.