Petrale Sole with Lemon Butter Sauce and Capers

Special Petrale Sole copy

Serves 2


4ea (2oz-4oz) Petrale Sole fillets
2 medium to large Russet potatoes; cleaned, skinned and cubed into 2” size pieces
3 Tbsp. cream (or milk)
1 Tbsp. flour
2 Tbsp. olive oil
1 Tbsp. capers
½ cup white wine
1 whole lemon: juiced and zested
1 stick of butter
fresh parsley; chopped for garnish
Salt & black pepper; to taste


  1. In a pot of seasoned cold water, add potatoes and let it cook until fork-tender. Drain out the remaining liquid and add 3 tablespoons of butter and cream. Mash until smooth and set aside.

  2. Heat a large non-stick skillet on medium to high heat and add 2 tablespoons of olive oil.  Lightly coat fish with flour and season with a pinch of salt and black pepper.  Gently place fish in the pan and let it cook for about 2-3 minutes on each side.  Remove fish to a plate.

  3. Using the same skillet on low to medium heat, add butter, white wine, lemon juice, lemon zest, capers, salt, and pepper. Once the butter is completely melted, spoon it over your Petrale Sole. Garnish your plate with chopped parsley and enjoy it with your mashed potatoes and veggies of choice.