2 Servings
Ingredients:
2 sole fish fillets (6-8 ounces each)
Salt and pepper to taste
1 tablespoon olive oil
1 cup cherry tomatoes
2 tablespoons chopped fresh parsley
1 tablespoon butter
Juice of 1 lemon
Zest of 1 lemon
2 tablespoons orange juice
1 tablespoon honey
1 tablespoon soy sauce
Instructions:
- Season the sole fish fillets with salt and pepper on both sides.=
- Heat olive oil in a large skillet over medium-high heat. Once hot, add the cherry tomatoes to the skillet and cook, stirring occasionally, until they start to blister and soften, about 3-4 minutes. Remove the cherry tomatoes from the skillet and set aside.
- In the same skillet, add the seasoned sole fish fillets. Cook for 2-3 minutes on each side, or until they are cooked through and easily flake with a fork. Remove the fish fillets from the skillet and set aside.
- In the same skillet, reduce the heat to medium-low and add the butter, lemon juice, lemon zest, orange juice, honey, and soy sauce. Stir well to combine and cook for 1-2 minutes, or until the sauce is slightly thickened.
- Return the cooked sole fish fillets to the skillet, spooning the citrus sauce over them. Cook for an additional minute to heat through.
- To serve, divide the sole fish fillets between two plates. Spoon the citrus sauce over the fillets and garnish with blistered cherry tomatoes and chopped fresh parsley.
- Serve immediately and enjoy your delicious sole fish with citrus sauce, fresh parsley, and blistered cherry tomatoes!