True Cod with SMS Seafood Marinade


1/2 Bottle of SMS Seafood Marinade
4-6 fillets of True Cod
Salt and Pepper to taste
Vegetables of your choice




1.  Season the fillets with salt and pepper and place in a large Ziplock plastic bag.

2.  Place the bag in the refrigerator for 30 minutes, flip the bag, and chill for another 30 minutes.

3.  Pre-heat a skillet on medium-high. Remove the fish from the bag and place the fillets in the hot skillet.

4.  Cook for 3 minutes on each side, remove and plate with a vegetable of your choice.

5.  We suggest drizzling a little SMS Seafood Marinade on top for a garnish. Enjoy!